Introducing our Self-Care and Wellness Workshop, a transformative experience designed to empower participants with practical self-care techniques, hands-on product making, and guided self-reflection through journaling. Below, you'll find a breakdown of our package and pricing options:

Package Name: Self-Care and Wellness Workshop

Duration: 3 - 4 hours (half-day workshop)

Included in the Package:

  • Interactive Self-Care Techniques Session:
    • Engaging activities and demonstrations to explore various self-care practices, such as mindfulness exercises, deep breathing techniques, and gentle movement exercises.
    • Expert guidance and facilitation to help participants develop personalized self-care routines.
  • Hands-On Product Making Session:
    • Step-by-step instructions and materials for participants to create their own self-care products, such as body scrub, room sprays, herbal teas, or stress balls.
    • A range of high-quality ingredients and supplies provided.
  • Guided Self-Care Journaling Session:
    • Thought-provoking prompts and guided exercises to encourage self-reflection and journaling.
    • Insightful discussions and sharing opportunities to foster connection and personal growth.
  • Take-Home Materials:
    • Workshop handouts, including self-care tips, product recipes, and journaling prompts.
    • Participants' handmade self-care products to enjoy at home.
    • A dedicated self-care journal and affirmation cards for continued personal reflection and growth.


Our pricing is customizable based on factors such as the number of participants, location, and any additional requirements. Please contact us directly for a detailed quote tailored to your specific needs.


  • Participants will gain practical skills and knowledge to incorporate self-care practices into their daily lives.
  • The hands-on product making session allows participants to create customized self-care products using natural ingredients.
  • Guided self-care journaling promotes self-reflection and personal growth, leading to enhanced well-being and resilience.
  • Our experienced facilitators provide a supportive and inclusive environment, fostering connections and a sense of community among participants.


Engaging and immersive workshops where participants learn about the therapeutic benefits of essential oils and create personalized blends to support their emotional and physical health.


Guided sessions focusing on self-reflection, mindfulness practices, and actionable steps to prioritize self-care amidst life's challenges.